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Features:
• No Gym (https://www.yuvaap.com/blogs/gym/) required
• 30-minute workout
• Full body workout
• Cardio and strength training exercises
• Suitable for all fitness levels
Benefits:
• Save time and money by working out at home
• Get a complete workout in just 30 minutes
• Burn fat and build muscle with a combination of cardio and strength training exercises
• Improve your overall fitness level and feel great about yourself